There is an energy of loss tonight...
Suggested listening while reading: https://youtu.be/FnkTuHP9q3o There is an energy of loss tonight...everyone has lost something at this...
COVID-19 Soul Detox: CARE ABOUT HOW YOU FEEL
Many of us are at home right now due to the coronavirus (COVID-19). It's the perfect time to do a soul detox through reminding you to...
If you're having a hard time...
If you're having a hard time processing your emotions... When things are intense...try to pay attention to the location of your emotional...
COVID-19 Soul Detox: HEALING YOUR RELATIONSHIP (w/Guests)
Many of us are at home right now due to the coronavirus (COVID-19) pandemic. It's the perfect time to connect with your significant other...
COVID-19 Soul Detox: Feel all of your feelings (w/podcast link)
Many of us are at home right now due to the coronavirus (COVID-19). And since it's spreading to many parts of the world more day by day,...
How to "melt" yourself and others (w/podcast link)
One of my VERY FAVORITE energy tools is called melting. Melting is a way of interacting with energy which has become my go-to when I feel...
The 2 Keys to Unlock Growth & Ease NOW (w/podcast link)
In this podcast episode Donna Ricordati of Full Circle Health & Wellness (https://fullcirclehealthandwellness.com) joins me to discuss...
Professional Joy Stompers: How to Handle Them (w/podcast link)
Everyone has encountered at least one of these lovely people at some point... A person (or people) who seem to have an uncanny knack for...
Victim vs. Victimized: Step out of Victimhood into Empowerment (w/podcast link)
Join me in my latest podcast episode. It's all about getting tools to shift out of victimhood into empowerment. In this podcast episode...
3 Steps to Clear Emotions (w/podcast link)
Are you honoring your feelings? What does it mean to honor your feelings? Here are 3 steps to clearing emotions. I call these steps the...
